Online Medical Yoga session

-Suitable for All.

-Yogic sequence based on case history

-Individualised yoga sequence

-Helps in managing daily routine discomforts, pains

-Helps in posture correction and better body alignment

-Improves physical and emotional strength, flexibility and endurance

-Monthly basis / 3 or 4 classes a week



This is 1 to 1 medical yoga session done online. We follow the same procedure for both online and offline sessions. The first session has to be a consultation in which your case history will be taken. Accordingly, a yogic sequence will be designed for you. During the consultation, we assess your case, explain the methodology to be followed and we agree upon the commitment we would need on your part so that best results can be produced.

An online medical yoga session can be considered for Joint pain relief in case of an early stage of Joint pain in Knee, lower back, hip joint, neck, shoulders, Frozen shoulder or foot. It also addresses lifestyle diseases like Diabetes, PCOD, Stress, Anxiety, Asthma, Insomnia, Irregular periods, obesity, osteoporosis and many others.

Sessions are held on a monthly basis either 3 times or 4 times a week. A month can be rolled forward maximum by 1 week to accommodate any missed classes.

We just need your time and commitment to show results!


Fill in the form below to get in touch with us or call us on +91 9923844281



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