Online Medical yoga session

-Suitable for All.

-Yoga based on case history

-Individualised yoga sequence

-Helps is managing daily routine discomforts, pains

-Helps in posture correction and better body alignment

-Improves physical and emotional strength, flexibility and endurance

-Month basis / 3 or 4 classes a week


This is 1 to 1 medical yoga session done online. Session are held on monthly basis, class frequency is thrice a week. Month can be rolled forward maximum by 1 week to accommodate any missed classes.

All types of classes offered by Innersaga can be taken Online except for Rope & Belt therapy.

Fill in the form below to get in touch with us or call us on +91 9923844281



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