According to the CDC, more than 54 million Americans suffer from arthritis, and that includes what it’s ultimately known for – the sometimes-unbearable joint pain that comes along with it. Dealing with joint pain is anything but fun – ask Read more…
Let’s understand the Joint pain in a simple way When two bones connect with each other, they form a joint. The two bones together do some movements like flexion/extension/rotation etc with the help of cartilage, muscles and ligaments. When you Read more…
At InnerSaga, we get to meet a lot of patients with complaints of Cervical pain. They often refer to it as neck pain. As simple as it may sound, it can take your sleep away! Patients complain that they are Read more…
Over the last few years, fitness enthusiasts, medical professionals, and celebrities are adopting and recommending Yoga and a holistic health routine over the backbreaking exercise of the gym due to its various benefits. In today’s highly demanding culture in metropolitan Read more…
PCOD and Yoga As the word ‘poly’ indicates ‘many’ so having multiple cysts in the ovaries is what we call as Polycystic Ovarian Syndrome or PCOD. Small fluid-filled sacs are known as cysts. These days, this condition is very common Read more…
Bad relationships, one after another, are the most common pattern that we come across as a healer. No matter what age group, people are often dissatisfied with their lives or existing relationship. They tend to find peace in another relationship Read more…
InnerSaga provides Online session to provide guidance to improve your daily workout. It is primarily for those who have been doing some or the other form of workout on their own to maintain fitness, by referring to Online Media or Read more…
InnserSaga is starting with Online healing consultation. Initially we had a view that to make best impact of the healing process we must meet in person so as to have first-hand experience of healing. After having experienced the global lock-down Read more…
InnerSaga provides Online yoga session for everyone. Sessions will be on One to One basis. How it works? First session is for consultation in which your case history is taken. You are required to you’re your diagnostic reports / X-ray / Read more…
Our Spine is a seat of emotions! Sindhu (name changed for privacy) came to me with a complaint of Lower Back Pain. He was a very fit person who always took care of his body. He was pro in doing Read more…