Freedom from Joint pain – Holistic & Medical options There are many approaches to addressing various aspects of an individual’s health, particularly concerning musculoskeletal conditions and biomechanical problems. All the approaches have their way of treating a problem, however the objective remains the well-being of the patient. There are many Read more
Most of us are aware of the basics of Yoga, at least, about the external form of yoga which is the Yogasanas and Pranayama. However, often we find that people are not aware of the difference between Yoga and Yoga therapy hence they are confused about what is suitable for Read more
According to the CDC, more than 54 million Americans suffer from arthritis, and that includes what it’s ultimately known for – the sometimes-unbearable joint pain that comes along with it. Dealing with joint pain is anything but fun – ask any of the many unfortunate sufferers. It can impact parts Read more
Rope & belt yoga therapy-Joint pain relief Let’s understand the Joint pain in a simple way When two bones connect with each other, they form a joint. The two bones together do some movements like flexion/extension/rotation etc with the help of cartilage, muscles and ligaments. When you start getting pain Read more
At InnerSaga, we get to meet a lot of patients with complaints of Cervical pain. They often refer to it as neck pain. As simple as it may sound, it can take your sleep away! Patients complain that they are unable to work for long hours. They become increasingly irritable. Read more