Womanhood is a unique experience. Lets make it blissful!

WORKSHOP for YOGA FOR PCOD invites all women who are not only suffering from PCOD but also experience anxiety, mood swings, increase in weight, irregular periods or have a parental history of Diabetes.

Your age group doesn’t matter. If you have a problem, we welcome you to this workshop which is based on Medical yoga

What to expect from the workshop?

This workshop will give you an understanding about hormonal imbalance and how we can tackle it. It will make you experience a yogic sequence which is apt for PCOD, hormonal imbalance or irregular periods. It will also make you aware of the psychological state that creates contributes to this imbalance.

At the end, you will have a fair understanding of the issue and hands on knowledge of Yogasanas to keep you healthy and motivated. Practising thereafter (this is must) can help you live stree-free!

Key Points covered:

Suitable for Hormonal imbalance, Irregular periods, PCOD
Basic understanding of Hormonal isues
Identify life scenarios causing PCOD & hormonal issues
15+ postures with contraindications
How to modify postures
Post session support, Video shared
Live talk with Medical Yoga expert.
Participate in Q&A session

Programme Structure

2 days programme, 1.5 hrs each day, total 3 hours

Learn 15+ postures / asanas

Theory + Practical

Max 10 per batch

Your contribution : Rs.1200/- (after 20% off on 1500/-) . Pay Rs.500 to block your place as we will have only 10 persons in a batch.

Call us or message on +91 9923844281 for any queries

Fill in the form below to register your interest