Inner child work is the process of reaching out, getting in touch, understanding, embracing and healing your inner child. Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity and playfulness. Unfortunately the environment around us does not let that true child flourish. It supress the deepest desires of a being. Over a period we learn to blanket our wounded heart and suppress the unacknowledged emotions. These are the main contributors of the problems that we face in our life as an adult, problems like relationship dysfunction, low self-esteem, lack of self-confidence, irrational aggression and many more….. It could be a feeling of abandonment or neglect or any other. We carry it unconsciously as a baggage till the time we learn to identify and release it.
How it helps?
Have you ever thought why a certain pattern gets repeated in your life for years and you are not able to change it? Have you ever felt that you are not able to perform at the workplace despite your best efforts? Do you always feel low in confidence whenever you are in a group or with friends who seem to be more successful than you? Are you confused about your relationship with your parents?
Many such questions can keep striking us in day today life situations. Although these appear to be current issues but they might have their roots in the past!
Inner Child healing helps in letting go of the past which has been stores in the unconscious mind. There are many unresolved, unacknowledged emotions that all of us go through as a child and as we grow up. But in the course of time neither we get time to revisit those memories nor get space to fully express it.
Healing session helps in revisiting those forgotten lanes of the past which still have a big impact on our lives. It won’t be an exaggeration to say that most of our life is controlled by the impact of those situations as unknowingly we are still reacting to them.
Looking at some of the common life scenarios which get addressed in Inner Child healing sessions are recurring relationship pattern, lack of self-confidence, unable to perform in workplace, hopelessness with life, sudden swing of happiness and sadness and many more issues…
We don’t hesitate to visit a doctor as soon as we have a physical, visible ailment. Our wounded inner self is not tangible, not visible to a layman but it does have an impact on almost all the aspects of our life. Latent feeling attached to all the unfinished business of our life, manifest itself in the form of diseases
We get caught in a web of anxiety & worry without knowing its source which might turn into a chronic depression.
Why not give ourselves a chance to heal ourselves fully, why not empower the child in us and inculcate a feeling that we are protected at all times.
Let’s liberate our mind from a suffering that might not have any relevance today.