InnerSaga is an effort to provide a platform to people to come together and unite the disintegrated parts of their life journey
We appreciate your inquisitiveness and we encourage you to ask questions that may come to your mind
Yoga Sequence is designed and customised for every individual to achieve the result for which you have chosen us
We treat every person on all dimensions of his life : Physical health, emotional well-being and inner strength
About Pooja Goel
My yoga experience has been a journey inward, connecting me to myself and then I could connect to others. It helped me slow down and yet be faster. It made me more grounded and I started enjoying life. I used to fear that path of yoga and spirituality would mean renunciation of my ‘normal worldly life’. On the contrary it helped me enjoy everything more by being mindful and without any judgement.
As I went deeper into healing practices, I found my meaning in touching people’s life in as many ways possible. My true success will depend on if I am able to instigate a feeling in people that they should value themselves and take utmost care of themselves, as much as they care of external factors!
Health and wellbeing is a wholesome experience. It is more than weight management, perfect vital stats, six pack abs, eating oats or going organic…it goes a long way, in many directions….. It needs multi-dimensional, deeper and constant work on self. ‘CONSTANT’ is the Key!! Let’s experience what it feels like really having a good health!!
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